Join your host Robin Hardy as she chats with Christine Hohlbaum about Time Abundance. During this time of the year we tend to be more rushed and run out of time. What if you could master managing your time and release stress? Everyone seems to be feeling the time crunch in today’s plugged-in, stressed-out world: businesspeople, moms and dads, even over-scheduled kids. Yet the desire to constantly do more—and do it faster—is actually eroding our productivity and quality of life. THE POWER OF SLOW by Christine Louise Hohlbaum (St. Martin’s Press; November 3, 2009) invites us to slow down and examine our relationship with time, and cheerfully presents how to use the time we have to live fuller, richer lives. Hohlbaum is an award-winning blogger and author, has published hundreds of articles, and was recently quoted on CNN.com and in Parenting. Though we cannot control time itself, Hohlbaum shows that we can manage our activities and improve our relationship with time, so that we can avoid the “overworked and underappreciated” feeling, and lead a more balanced life. For questions regarding the show email Robin at Robin@RobinHardy.net or to listen to archived shows visit us at http://RobinHardy.net
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Posted in Education, Women, General, Life, Empowerment, Encouragement, Health, business, entrepreneurs, business owners on Nov 11th, 2009 No Comments »
Join your host Robin Hardy as she chats with Sarah Maria about her new book “Love your body, love your life”. A great way to prepare to celebrate the holiday’s loving who you are today will help you enjoy the holiday’s and eliminate depression. Maria’s passion grew out of her own 15-year struggle with body hatred and the obsession to stay thin, including bouts of anorexia and bulimia. What Sarah Maria learned in her journey to self-love has provided the cornerstone wisdom for her book and her life’s work. In the acclaimed Love Your Body, Love Your Life, Maria presents her proven five-step plan to overcome NBO: • Commit to change • Identify and detach from negative thoughts • Discover who you really are • Befriend your body • Find your purpose • And then….Love your body, love your life For questions on the show email Robin at Robin@RobinHardy.net or to listen to archived shows visit us at http://RobinHardy.net
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Posted in Education, Women, General, Life, Empowerment, Encouragement, Health, business, entrepreneurs, business owners on Nov 11th, 2009 No Comments »
Join your host Robin Hardy as she chats with Sarah Maria about her new book “Love your body, love your life”. A great way to prepare to celebrate the holiday’s loving who you are today will help you enjoy the holiday’s and eliminate depression. Maria’s passion grew out of her own 15-year struggle with body hatred and the obsession to stay thin, including bouts of anorexia and bulimia. What Sarah Maria learned in her journey to self-love has provided the cornerstone wisdom for her book and her life’s work. In the acclaimed Love Your Body, Love Your Life, Maria presents her proven five-step plan to overcome NBO: • Commit to change • Identify and detach from negative thoughts • Discover who you really are • Befriend your body • Find your purpose • And then….Love your body, love your life For questions on the show email Robin at Robin@RobinHardy.net or to listen to archived shows visit us at http://RobinHardy.net
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Posted in Education, Women, General, Life, Empowerment, Encouragement, Health, Religious, business, entrepreneurs, business owners on Nov 6th, 2009 No Comments »
Join your host Robin Hardy as she chats with Elaine Masters of Drive Time Yoga. The holidays are careening towards us with road trips, flying and family reunions. All the tension of our lives comes along for the ride and family dynamics can fray nerves. There are simple, safe and small techniques to help your listeners stay calm, energized and arrive
ready to play. Elaine will teach us a few tricks live on the show! I just returned from a little road trip with my 84 yr. old Aunt and we both enjoyed doing little stretches on the way. Aside from commuting, many of us spend hours sitting on buses, trains, in airports and on planes. All that sitting impacts your fun - you often arrive cranky and stiff. You don’t have to! For questions about the show contact Robin at Robin@RobinHardy.net or to listen to archived shows visit us at http://RobinHardy.net
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Posted in Education, Women, General, Life, Empowerment, Encouragement, Health, Religious, business, entrepreneurs, business owners on Oct 30th, 2009 No Comments »
Join your host Robin Hardy as she chats with Shelley Maurice-Maier author of The Soul Factor. Discover the power your combined thoughts, emotions, and free will have on a healthy state of being. This Soul Factor in God’s natural plan of healing is physical, mental and spiritual - all in one! What is the Holy Spirit’s role in the mind/body/Spirit wellness connection? What is the soul’s responsibility? How can both work together to achieve wholeness? Christian therapist Shelley Maurice-Maier charts fresh spiritual waters in a rich exploration of Scripture, current medical research, and true stories of shipwrecked lives restored. For questions regarding the show email Robin at Robin@RobinHardy.net to listen to archived shows visit us at http://RobinHardy.net
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Join your host Robin Hardy as she chats with 2 breast cancer survivors. Joining Robin live will be Leslie Haywood and Eric Dunlap as they share their story of survival, and yes men do risk breast cancer as well as women. During the month of October we are drawing the awareness to a real health issue that with early detection can be stopped. Here in the Inland Empire “Michele’s Place” offers free mamograms for women. Check your local areas for groups like this. For questions regarding the show email Robin@RobinHardy.net and to listen to archived shows visit http://RobinHardy.net
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Join your host Business Building Expert, Robin Hardy as she chats with Don Joseph Goewey, Author of Mystic Cool, about kicking stress out of your life. After 30 years working in the field of human potential, Don wrote his new book, Mystic Cool, based on the latest research in neuroscience and psychology, Mystic Cool explains how people can actually rewire their brains to eliminate most stress and live happier, healthier, more productive lives. Find out more at his Web site: www.mysticcool.com. Welcome, Don. How is it possible for people to rid their lives of stress? For questions about the show email Robin @ Robin@RobinHardy.net or to listen to archived shows visit http://RobinHardy.net
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Join your host Robin Hardy as she explores the topic of living boldly. Discover ways to move through challenges in your daily life to create an amazing life. What is holding you back from unleashing your potential? Are you ready to learn how to live life boldly? This week’s guests are: Lauren Mackler: Live Boldly Unleashing Your Potential www.LaurenMackler.com Elissa Cobb: The Forgotten Body: A Way of Knowing and Understanding Self. www.ElissaCobb.com Join us to hear their stories and how we can all unleash our potential and live a healthier, joyful more spontaneous life.
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Join your host Robin Hardy as she shares from her own practice the art of Mind-Set, creating clarity and not buying into the negative that surrounds us daily. If you are ready to step out of the rut, join Robin for an engaging journey to freedom and peace in your mind. Explore quieting that monkey on your shoulder that is doing nothing but chattering garbage in your ear.
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Join your host Robin Hardy as she explores the topic of stress in our lives during this challenging time. To Stress or Not To Stress will open up the opportunity for you to release the unhealthy stress in your life and embrace the healthy stress…is there such a thing? This week’s guests are: Debbie Mandel: Author of, Addicted to Stress: A Woman’s 7 Step Program to Reclaim Joy and Spontaneity in Life www.TurningOnYourInnerLight.com Dr. Karen Sherman: Author of the program: Choosing to Live a Stress-Free Life. Dr. Sherman moved into motivational psychology and marriage counseling from her own troubled past. As someone who grew up under difficult circumstances, Dr. Sherman developed a keen awareness of others’ problems. Drawing on personal experience as well as academic training, she relates to a much broader arc of life situations than most. www.drkarensherman.com Join us to hear their stories and how we can all move through stress and live a healthier, joyful more spontaneous life
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